Rhona Wooldridge Psychotherapeutic Counsellor & Life Coach
Based in North West London

Integrative Psychotherapeutic Counsellor & Life Coach / Hampstead, West Hampstead, Swiss Cottage, Maida Vale and All Areas in North West London


An Integrative Approach to Well-Being

It can be challenging to make changes when life feels overwhelming or a crisis ensues and you're not sure what to do. As a Psychotherapeutic Counsellor and Coach, my commitment to you is to actively listen and understand your unique experience and support you through the difficult and lonely times of change, growth and recovery. What matters is that you get the right help you need so you can manage your difficulties better and develop a healthier sense of well-being. I provide a safe and confidential space where you can feel heard and understood.


My role is to help you to:

  • Manage difficult periods in your life
  • Develop greater insight, confidence and resilience
  • Make sense of past traumatic experiences
  • Overcome fears and insecurities
  • Cope more effectively
  • Work towards solutions that are right for you

    The Practice is situated in North West London covering Hampstead, West Hampstead, St John's Wood, Swiss Cottage, Belsize Park, Maida Vale, Queens Park, Brondesbury and other areas in North West London, with excellent transport links.

    My integrative Counselling and Coaching approach is based on building trust and creating a sensitive and collaborative therapeutic relationship so you can experience yourself differently, to help gain a deeper self-understanding of your needs and experiences.

    To find out more about what Counselling could do for you, visit my About Counselling page. To find out more about what Coaching could do for you, visit my About Coaching page.


    TESTIMONIALS

    " I have learned a lot about myself and I will often think back on those 'aha' moments I had when Rhona captured so perfectly the thoughts and feelings I was experiencing but not being able to connect or express it." L. P.

    " Rhona was able to help me obtain an understanding of a recent difficult period in my life and together we unpacked it in a way that helped me to move past it. I am now more confident in knowing who I am today and what is important to me. Thanks to her I am exploring new life avenues that I most likely wouldn't have uncovered on my own." J.R.

    Please roam my website to find out more about myself and what I can offer as a therapist and coach. I am happy to answer any questions you may have. Just email or text and I will get back to you as soon as I can.

    For information about my fees and payment options please go to Practicalities and Information page.




    Synergy Coaching and Counselling is located in West Hampstead and within easy reach of North West London areas including Hampstead, Swiss Cottage, Maida Vale, Belsize Park, Queens Park, Brondesbury, and St John's Wood. All with good transport links.


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