Rhona Wooldridge Psychotherapeutic Counsellor & Life Coach
Based in North West London

Integrative Psychotherapeutic Counsellor & Life Coach / Hampstead, West Hampstead, Swiss Cottage, Maida Vale and All Areas in North West London

An Integrative Approach to Well-Being

It can be challenging to make changes when life feels overwhelming or a crisis ensues and you're not sure what to do. As a Psychotherapeutic Counsellor and Coach, my commitment to you is to actively listen and understand your unique experience, and support you through the difficult and lonely times of change, growth and recovery. What matters is that you get the right help you need so you can manage your difficulties better and develop a healthier sense of well-being.

By providing a safe confidential space in which you feel heard and understood, my role is to help you to:

  • manage difficult periods in your life
  • develop greater insight, confidence and resilience
  • make sense of past traumatic experiences
  • overcome fears and insecurities
  • cope more effectively
  • work towards solutions that are right for you

  • The Practice is situated in North West London covering Hampstead, West Hampstead, St John's Wood, Swiss Cottage, Belsize Park, Maida Vale, Queens Park, Brondesbury and other areas, with excellent transport links.

    My integrative Counselling and Coaching approach is based on building trust and creating a sensitive and collaborative therapeutic relationship so you can experience yourself differently, and gain a deeper self-understanding of your needs and experiences.

    "I had an attitude that no one could help me and I didn’t trust anyone, but Rhona helped me to slowly unravel the woollen ball of my past without pushing so that I can talk about things only when I am ready. Rhona’s skill as a therapist, and the benefits I have started to see as a result of a trusting and caring relationship has given me confidence. The bond between therapist and client to bring about change is very important, and this is definitely something we have." LK

    Please roam my website to find out more about myself and what I can offer as a therapist and coach. I am happy to answer any questions you may have. Just email or text and I will get back to you as soon as I can.

    Not everyone can afford counselling and / or coaching support, so also I provide a low cost service for individuals who are: unemployed, students or senior citizens.

    To find out more about what Counselling could do for you, visit my About Counselling page. To find out more about what Coaching could do for you, visit my About Coaching page.

    Synergy Coaching and Counselling is located in West Hampstead and within easy reach of North West London areas including Hampstead, Swiss Cottage, Maida Vale, Belsize Park, Queens Park, Brondesbury, and St John's Wood. All with good transport links.

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